MATTHEW HOLLIS- Master Trainer
EXPERTISE
Functional training with an emphasis on core fundamentals, balance, and grace. Improvement of coordination, strength, cardiovascular endurance, and muscle size while also focusing on correct postural alignment and flexibility. I am also great with small group and tandem training.

PHILOSOPHY
Fitness is about quality of life and there are so few things in this world that we actually have any control over. However, our bodies can be manipulated, trained, and taught to be better and last longer. Why not take advantage?
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CORNEL NITACHE - Master Trainer
EXPERTISE
Muscle strength and endurance, posture correction, flexibility, weight control and management.

PHILOSOPHY
My philosophy incorporates a holistic approach to fitness and wellness, integrating mind, body and soul. I am committed to guiding clients to achieve lifestyle goals, and to cultivating intrinsic motivation by focusing on individual needs. Through dedication, educated direction and the will to better oneself, success is inevitable. I have 25 years of fitness and wellness experience and was featured in Muscle and Fitness Magazine as one of the best 26 trainers in the nation.
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HEATHER RIORDAN - Master Trainer
EXPERTISE
Over 20 years training clients; program design, functional strength training, fat loss, prehab/post-rehab, pre/post-natal, fitness programming for performers, sports nutrition.

PHILOSOPHY
Your fitness programming needs to be uniquely tailored to your specific goals (as well as any conditions/injuries you might have.) I train a variety of clients, and am comfortable with both novices and athletes. I work from a holistic approach, and favor exercises that train the neuro-muscular system to become more skilled at movement patterns. Meeting a client "where they're at" is essential in maintaining a fitness regimen.
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MIKE CASTELLANO - Advanced Trainer
EXPERTISE
Impacting others in a way that not only creates positive physical changes but cognitive ones as well.

PHILOSOPHY
The human body was created to be strong. When the balance between its systems is off, problems occur and lead to pain and dysfunction. Assessing the root cause is essential to getting the body back in balance, be it structural, dietary or psychological. Exercise and strength should feel good, and the empowerment that follows is what motivates.
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Jaushua Gray - Advanced Trainer
EXPERTISE
Jaushua has been training in the fitness industry for six years. Attended a NASM affiliated Wellspring School of Allied Health in Kansas City. Over a year of hands on experience, Jaush obtained his NASM Personal Trainer Cert and Corrective Exercise Certification.

MOTIVATION
Jaushua enjoys helping individuals discover their own skill in fitness. We can all be great at working out and taking our health into our own hands. With my help and a little guidance I can be a sound professional dedicated to your goals.
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Randi Kant - Advanced Trainer
EXPERTISE
I have developed, led and advanced fitness and wellness programs for extremely diverse populations in a wide variety of settings. Dovetailing my skills as a Personal Trainer and Health Educator and Coach, I am able to help clients take a multi-dimensional approach to achieving their health and fitness goals.

PHILOSOPHY
My goal always is to meet you exactly where you are, engage you in the design of your own experience, and encompass the complexity of variables we all bring to life and living. Together we’ll create a pathway to your goals, but ultimately the unfolding of your development is in your hands, and the choices, work and outcomes all belong to you.
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JUSTIN NAGLE - Advanced Trainer
EXPERTISE
• Weight loss
• Functional Training
• Lean Body Mass
• Weightloss

PHILOSOPHY
To my clients, it is about their story, their journey to becoming fit, healthy and maintaining that balance. Moreover, on how they have overcome the daily challenges in life of staying fit and how they can attribute their success to themselves and improve their quality of life.
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Check Back For New Team Trainers Soon


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